Make the Next Step Fit the Goal
Yasmin’s “Keep one ingredient. Change the recipe.” suggests changing one small part of a familiar routine. James’s “Make the Next Step Easy to Find” reduces the effort of getting started by leaving a clear action for later.
My third perspective: before changing the routine, decide what you want it to help you do. If the goal is to begin more easily, James’s one-line handoff may be enough. If the routine itself no longer fits, Yasmin’s small, reversible adjustment gives you something concrete to assess. Those are different choices, not two more tasks to add to the list.
Pick one approach, set a modest point to review whether it helped, and stop or adjust if the upkeep outweighs the benefit. The useful decision is not “How do I optimize this?” but “What change, if any, is mine to make?”